Overview
Calm Business brings the popular Calm consumer app to the workplace, offering employees access to thousands of guided meditations, sleep stories, breathing exercises, and mindfulness programs. The platform helps reduce workplace stress, improve sleep quality, and build resilience through evidence-based content. Employers get aggregated usage analytics and ROI reporting.
Pros & Cons
Pros
- ✓Highly recognizable consumer brand drives high adoption
- ✓Extensive content library with 700+ meditations and programs
- ✓Proven stress reduction and sleep improvement outcomes
- ✓Easy implementation with SSO integration
- ✓Engaging, beautifully designed user experience
- ✓Affordable per-employee pricing
Cons
- ✗Limited to digital self-service content (no therapy)
- ✗May not meet needs of employees requiring clinical support
- ✗Usage analytics are aggregated only (privacy-focused)
- ✗Less comprehensive than full mental health platforms
Who Should Use This?
Best For
- →Companies wanting to provide accessible mental wellness resources
- →Organizations supplementing EAP with preventive wellness
- →Businesses seeking affordable mental health benefits
- →Companies with distributed or remote workforces
- →Organizations prioritizing employee stress management
Not Ideal For
- →Companies needing clinical therapy or counseling services
- →Organizations wanting detailed individual usage data
- →Businesses requiring crisis intervention capabilities
- →Companies with employees preferring in-person wellness programs
Key Features
Guided Meditations
Sleep Stories
Mindfulness Programs
Stress Management
Usage Analytics
Admin Dashboard
Implementation
Quick setup in 1-2 weeks. SSO integration and employee communications support included.
Free Resource
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Quick Info
Pricing
PaidTypically $10-20 per employee per year depending on company size and commitment.
Company Size
11-5051-200201-10001000+
Industries
All Industries
Integrations
SSO providersHRIS systems
Frequently Asked Questions About Calm Business
Common questions about Calm Business, including pricing, features, integrations, and who should use it.